A Homedics Back Massager Relaxing Gift So Why Not Treat Yourself to Comfort?

There aren’t many things in life more appreciated and relaxing after having a long grind at work than a beneficial massage, and so something such as the iJoy massage chair or Homedics Back Massager is an excellent gift for a employee as well as somebody that has lingering lower back pain, or simply someone that ought to remember to rest. The unique ripple effect which the Homedics Back Massager features likewise places it as simply better than other sellers, relaxing anyone to unwind the actual muscle tissue on your back, neck, shoulders and pelvis too. Whether it’s because of age, or perhaps pc use, long travel or maybe general deterioration, this can be a well needed respite from many causes. Simple but effective.

Homedics back massagers can be bought in a diverse range of designs which have been priced to satisfy any spending budget. From the Homedics Extended Track Shiatsu massaging cushion to the Adjustable Height Lumbar Massage pillow, there really is a excellent product for everyone. The truth is, a single Homedics back massager may not be enough and 2 or even 3 models might deliver the kind of pain relief for back pains and aches that in the long run will save you lots of money on appointments to the chiropractic practitioner. Homedics now even offers back massagers for the outdoors such as their out of doors massaging body roll and the outdoor massage cushion. And so, anyone can relax to your heart’s content equally outside and inside.

We all no doubt know that trying to shop for the right gifts for the holiday season, birthday celebrations, baby showers or even wedding anniversaries could be a tough, demanding job when you can’t exactly discover that ideal gift. Therefore stay clear of all this tension this year and purchase a Homedics back massager as a gift for your loved one. The costs will be great plus these are treats which will keep offering relief for a long time in the future. Homedics is the leading label in superior back massagers. Their hard earnt experience as well as education in full, throat as well as lower back massage and also heat, Shiatsu, vibrations and rolling massage ensures they are a real alpha dog within their field.


alternative therapy











Aromatherapy Haven

green tea drink

These days, there is a great  need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load,  and improve their overall well-being.

There is a long  list of dieting options available. There are exercise programs, exercise machines, dietary supplements, dietary food and drinks, diet pills – there are even soaps which claim to help you lose pounds while you bathe.

One other available option to shed off those unwanted pounds is to  go herbal.

Herbal weight loss products have been in great demand for people who want to lose weight the natural way. However, when you take herbal supplements to lose weight, you would have to wait for a longer time for the results because of the more subtle effects of medicines which came from plants and natural herbs.

Here are some herbal weight loss options that you might want to consider:

1.   Herbal weight loss products

There are a lot of herbal weight loss products available in the market now. You can check out the Internet and you will find a lot of herbal weight loss pills and products.

Be careful, however, as there are some products which claim to be safe and natural because they are herbal, but some actually have  side effects because of non-extensive research on the effects of these products. Many also claim natural remedies for many ailments or diseases, which should first be verified by your physician.

Here are some ingredients and chemicals which make up some  herbal weight loss products that you should watch out for, as they might have harmful effects to your health:

>  Senna. This is an herbal laxative. Senna is a main ingredient in weight loss teas, and it works by stimulation the colon. The downside effect of this herb is dehydration. It can also lead to colon problems and can become addictive. Some people, when addicted, are unable to perform bowel movements without it, so watch out.

>  Chromium picolinate. This is a synthetic compound found in herbal weight loss products. Chromium is a nutrient which helps regulate blood-sugar level.  However, this ingredient, when taken in high doses, may cause damage in the chromosomes. It can also lead to dehydration.

>  St. John’s wort. This supplement increases the production of a chemical in the brain. If not used properly, it may cause eye and skin sensitivity, mild gastrointestinal distress, fatigue and itching.

Although a lot of herbal products claim to be safe and natural, it is better to scrutinize the ingredients and  research about the effects of the product itself before going for these herbal dietary pills.

2.  Organic food.

In Wichita, Kansas, organic food has found its way to more homes and restaurants. Organic food devotees  believe that consuming organic goodies help their bodies as well as the environment.

A person who buys organically raised eggs and vegetables claim to be healthier, and they are not spending money on doctors and prescriptions as these keep them healthier and away from the hospital. This could also be an option for weight watchers, as organic food is known to be kinder to your weight than chemically-processed food products.

3. Green Tea.

Studies show that intake of green tea decaffeinated, or green tea extracts burns extra calories. Also, green tea with caffeine can increase fat burning by up to 40% thereby reducing fat.

This is one good option for those who want to lose weight. In a study done, people who took green tea were found to lose 2 to 3 times more weight than those who did not drink green tea.

These results show that green tea is a natural product for the treatment of obesity. Thus, it also makes for a healthier dietary option, not to mention the good effects that it has on the body as compared to caffeine. A cup of tea gives an emmediate energy lift without the side effects of caffeine.

3. Caffeine.

Coffee provides an energy boost to increase fat burning. Caffeine also provides a likelihood to be active, which in turn increases your rate of calorie burn.

4. Immortality Herb

This herb, whose scientific name is Gymnostemna Pentaphyllum, is known to have the following benefits:

>  increases healthy blood flow
>  reduces artery blocks
>  aids healthy blood pressure
>  increases the rate of fat burning

5. Apple Cider Vinegar

There are pills and food supplements whose main ingredient is apple cider vinegar. Here are the benefits of taking this herbal option:

>  weight loss
>  improved cholesterol level
>  improved high blood pressure
>  helps prevent rheumatoid arthritis

Variety of Aromatherapy Oils

Costus root’s Latin name is Sassuriea Costus. The oils were extracted from plant roots and processed via steam. The India based oils grow black flowers, which the dried plant roots are separated, softened, and soaked in warm water. The plants are then made into Costus root through the steam distillation process. The oils are brown or yellow, and the common use is to work as an antiseptic, antiviral, febrifuge, antispasmodic, bactericidal, and so on. The oils are claimed to heal those dealing with hypertension, stomach acids, and so on. In addition, Costus root oils is used to make perfumes and cosmetics. Costus roots are also an ingredient in Soda pops and alcohol, as well as in specific foods. The soft aromas blend with Ylang oils, floral scents, patchouli, Oriental oils, and so on. Costus Root however is a dermal irritant, which is not recommended as an aromatherapy.
Coriander essential oils also named Corriandrum Sativum was extracted via the steam distillation process from plant seeds. The Russia based oil produces aroma from its plant. The plants are from the native lands of Asia and throughout Mediterranean areas, and are grown for the purpose of its aromatic leaves. The aroma is also used in cooking. The oils are also called Chinese parsley. Coriander oils are clear or pale yellow and are commonly used as an aphrodisiac, analgesic, deodorant, antispasmodic, and so on. The oils relieve mental fatigue, rheumatism, nervous disorders, tension, migraines, arthritis, colds, flu, muscle spasms, and so on. The medium strength aromas blend with cinnamon, orange, pink or white oils, ginger, lemon, and so on. The people throughout the lands of Egypt used Coriander more so as an aphrodisiac. India used the
oils as a flavoring for foods, while the Greeks and Romans used the oils to flavor their wine.
Copaiba Balsam is another of the essential oils known as Copaifera Officinalis. The oils were steam distilled extracted from crude resin plants. Copaiba Balsam begun in Brazil, yet the oils are now spread throughout the country. The pale yellow oils are commonly used to balance, soothe and uplift the mind and body. Blended aromatherapy oils used with Copaiba Balsam is said to extend life. The medium strength oils blend with spicy oils, floral oils, etc. The oil also has an aphrodisiac agent, which works well with Jasmine, sandalwood, rose, frankincense, vanilla, Ylang oils, and so on. The oils are also used in colognes, soap, perfumes, detergents, and so on.
Clove Bud oils named Syzgium Aromaticum as well, came from India. The oils were extracted via steam distillation methods from plant buds. The aromatic spices present a strong aromatic scent, which were distilled from the dried flower buds of the tropical clove trees and used as a flavoring for sweet and spicy foods. The evergreen trees come from the family of myrtle, and from native Moluccas. In addition, the buds are grown in various tropical regions. The light golden yellow oils are commonly used as a treatment for mild aches and pains, such as tooth aches, etc. The oils will help fight colds and flu as well. The scents come in both medium and strong and blend with spicy oils, peppermint, grapefruit, Citronella, Rosemary, rose, orange oils, and lemon oils.
Clementine is an essential oil sometimes known as Citrus Nobilis. The oils were extracted from crude plant peels and through a cold press procedure. The plant originated in Italy. The pale yellow oils are

commonly used to revitalize the soul, whilst balancing sleep. Insomniacs could benefit from using this oil. The medium strength oil blends with floral and citrus family scents.

Chapter 26: Aromatherapy Blends

Aromatherapy Oils For Healing

Aromatherapy Oils For Healing is one of the touristy holistic sanative practices that can be easily unified in your daily story. If acknowledged a prize, more would prefer to smouldering a virgin and simplified fashion. In prescribe to attain the most approbative upbeat consideration and well-being, we tally to debate the compounding of head, embody and fiber, and the leveling of all these areas.

Aromatherapy Oils For Healing includes raw elements that ply a wider capability of therapeutic characteristics and effects on the embody. It mostly composes of spontaneous, organic, unadulterated fragrant extracts and fragrant basal oils that are usually sprung from being origins. Most of the said substantive oils feature an consequential operate in umpteen occasions of our every day lifetime. For happening, the things we use and the substance we eat may contain one of these essentials. Any examples are toothpaste, voice streambed and treated goods that use oils as a mould of shortening.

Aromatherapy Essential Oils:

This therapy pertains to the use of intrinsical oils for embody sanative and upbeat purposes as a comprise of alternative treatment. It is also celebrated as the art of using the groom of essential oils arrival from plants that functions as treatments for moderate illnesses of the handle and embody.

The wonderful odour of these oils stimulates various responses. They rouse the exteroception and else sensory meat that control emotions and sensations reaching from the areas of the brain. This actually implies that the components of these intrinsic oils are substances that comprise a thing of the listen and embody. In the activity, a ligament of chemical reactions takes situation — a stimuli is introduced and this results to opposite carnal and gushy changes region the embody.
It is a method that incorporates the principles of challenging the aim and body to compound our history validity. The therapy focuses on using varied scents and oils that are congenial with apiece and every unshared.
The beauteous, uncolored alterative of aromatherapy is a assemblage of alternative therapy which is also a pleasurable change.

Hands On Aromatherapy

Essential Oils
If you don’t see the oil or the quantity of oil that you desire, call us. Buy in quantity and save. For a more complete listing of our products, oils and distribution sizes, call and request our most recent wholesale catalog.

Carrier Oils
For the safest and most effective use of essential oils we recommend that they be blended into a carrier or base oil. We offer a wide variety of the finest carrier oils cold-pressed and organic where possible.

A hydrosol (also known as a hydrolat) is the water that is collected when plants are distilled to make essential oils. Hydrosols are valuable therapeutic material in their own right. They can be applied to the skin direct, used as bath and cosmetic additives, some can be taken internally as many great cooks know. Because of their gentleness hydrosols are particularly suited for children, the elderly and for those who are very debilitated by illness. Hydrosols contain small potions of essential oil along with water soluble extracts from the plant that do not occur in the oil. Their properties, are not identical to that of the corresponding essential oil. Refreshing and comforting distillates of plants and flowers. These floral hydrosols contain the water soluble parts of the plant (not found in essential oils) as well as minute amounts of the plant’s essential oil. Perfect for the skin, lightly scenting rooms, clothing and linens. Each hydrosol is sent to you in a 4 oz. Cobalt blue grass spray bottle. To find out about Hydrosols in bulk sizes call 1-800-331-6457.

Magical Mixtures
Preblended formulas. Made with 100% pure Hands-On essential oils in an organic carrier oil.

Spa Favorites
Beauty and body-care products based on plant extracts instead of synthetic ingredients are growing in popularity. You may have discovered that natural skin-and body-care products can be expensive. But the good news is that at home in your own kitchen you can make beauty products that are every bit as effective as the commercial equivalents.The ingredients are readily available and relatively inexpensive. Preparations for women, men, and children; bath oils and lotions for the skin and hair; and even fragrances are included in this collection of time-honored formulas. Because they are made of herbal extracts and infusions, these products are kinder to the skin than many factory-prepared products. Best of all, you know exactly what each contains because you’ve made it yourself! Looking for great gifts for family and friends? Dressed up in a beautiful bottle, hand-labeled and tied with a pretty bow, many items in this collection will make wonderful gifts that are sure to be appreciated because of the time and personal attention you’ve given to them.

Healing Powers of Aromatherapy Massage

For several centuries, many people have extolled the virtues of essential oils as having healing properties, and for over two hundred years the benefit of aromatherapy massage is being spread, mostly by word of mouth. Recent studies have however proven that there are measurable benefits.

A study conducted recently in London by the Royal Free and University College Medical School, Royal Free Campus used independent reviewers to analyze the results of aromatherapy massage on over 1,300 reference studies. Their conclusions indicate that short-term benefits are obtained on psychological wellbeing, supporting the positive effects on anxiety.

They found aromatherapy massage reduced nausea and pain and an additional study is being conducted to determine if aromatherapy enhances the effects of massage done with the essential oils.

Types of Oils Used

Essential oils used in aromatherapy massage are obtained by the distillation process extracting them for plants, flowers, herbs and woods. These are the oils that are part of the plants’ biological make up as well as giving them their individual scent. It has taken centuries of basic trial and error to determine which oils are best for treating which mood or pain but those centuries of research are benefiting people today.

For instance, a mixture of black pepper, rosemary, lavender, marjoram and fir is used in aromatherapy massage for aches and pains, and tendonitis can be massaged with a compound of rosemary, lavender and peppermint. Sunburn relief can be obtained by using lavender, chamomile, eucalyptus and peppermint.

While many benefit from the use of oils in simply inhaling the fragrances, in aromatherapy massage it is believed that massaging them into the skin allows the benefits to be realized quicker. Basic massage therapy has been around a long time for relaxation and stimulation; however it’s been found that by incorporating essential oils into a massage enhance the benefits.

The oils are absorbed rapidly into the skin and an aromatherapy massage combines the benefits of therapeutic massage with the healing aspects and scents of the oils. For example, therapy involving breathing in the aroma of black pepper, thyme, carrot seed, sage and lemon will help with poor circulation, but a massage using these same essential oils will not only increase the benefit of circulation enhancement, but will also provide relaxation through the aromatherapy massage.

For sleeplessness during pregnancy it’s recommended a light aromatherapy massage with Roman chamomile and lavender. For infants with stomachaches, try a mixture of dill and geranium.

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Your home is your sanctuary & a place to relax. So, do just that! Book your Panorama City mobile home massage therapy appointment with Brenda Aromatherapy! – The best Cumberland County massage service! Our professional mobile massage therapy provides home massage in the comfort of your Panorama City home. This allows you to continue relaxing even after your massage is over! So, stay home, put your feet up and take advantage of our Panorama City home massage services!

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Getting an aromatherapy massage Info and Tips

If you are looking for a great and relaxing experience, you will want to have an aromatherapy massage.  This is the most enjoyable and fun thing that you can do to improve your health and your mind.  You are going to love every moment of the aromatherapy massage that you are in for.

With an aromatherapy massage, you will be introducing your body to the different essential oils that are available to make your body feel great.  You will have your own choice of the smells that you want for your massage. There are different varieties for different reasons.  It is up to you and what you need for your massage.

These massages are simple. You can go to a massage parlor and have the ultimate experience or you can have your partner give you one at home.  This is a great idea that will make you both get a little closer and feel better at the same time.

If you go to a massage parlor to have your aromatherapy massage, you will be able to have anything that you want.  You can get energized or relaxed and calmed down with your massage.  You will be in heaven when you smell the aroma that is pouring off your body with the oils that are being rubbed in.

The stress that is stored in your body will disappear when you are the receiver of a great aromatherapy massage.  Your stress will be melted and the day will seem like a forgotten item once you start your massage.  You will want to have one every month to help you live a healthier and better lifestyle.

Your body will be affected from the inside out when you are getting an aromatherapy massage.  You are going to have the most enjoyable time and when you are finished with your massage, you will be a new person.  There is no better feeling than to be relaxed and at peace with your body and mind.  Aromatherapy is going to give you this advantage and make you ready to take on the world full of new challenges.

History of Aromatherapy Beauty

The history of aromatherapy is quite a long one as it’s been around for thousands
of years.  If you haven’t been paying much attention to it, now is the time.  There are countless benefits that you’re missing out on, right now!

Aromatherapy was practiced thousands of years ago.   Aromatherapy is a process of healing the body and soul with natural extracts found in trees, roots,
leaves and flowers.  It is then put through a refining process and becomes essential

These oils are what we put in soaps, lotions, candles, perfume, cosmetics and more
in order to scent it.  Aromatherapy calms and soothes as it heals the body, mind and spirit.
“Aroma” means fragrance and “therapy” means to treat.

The Chinese were the first ones to burn incense to get the most out of
aromatherapy.  The Egyptians were not far behind as they caught on to aromatherapy and even
invented a machine that would distill the extractions, saving a lot of time.

The Egyptians also embalmed their dead using a combination of Cedarwood, Clove,
Cinnamon, Nutmeg and Myrrh.  It was the norm for Egyptians to wear a cone of fragrance that would
slowly melt.  When the fragrance completely melted off, they would still carry the fragrance on
their bodies for days.  This may have been the very beginnings of perfume.

The Egyptians also learned how to cook with these different plants as well.
Using aromatherapy had become the miracle drug.

A Greek physician believed that aromatherapy was beneficial to saving someone from
surgery, using relaxation as a technique.  Although the great Greek Physician was given skepticism
he still continued his belief.  Greeks also used aromatherapy for cosmetics as well as

The North American Indians also relied on aromatherapy in order to heal the
sick.  The correct mixture of herbs was vital to them.

The Romans used aromatherapy to doctor those who were hurt or injured all the way
through World War II.  Their people believed that every plant had a purpose of
healing.  Extensive research on this topic was done by the Romans who wrote a book that
described the plants.

Today that research is still continued as everyone tries to explore the many
options of natural healing. The great physicians believed that aromatherapy was important in healing the mind, body and spirit. With every
plant there were multiple uses.

Balancing the body’s natural system makes you feel healthy.  If your body is missing something than you will feel incomplete, unbalanced or like something is wrong. It’s
enough to make you notice but not enough to detect exactly what it is. That is where aromatherapy can be most helpful, balancing your system
when your body needs it the most.

So, be thankful for the history of aromatherapy, for there are several people who
have played a big role in the way we understand aromatherapy today. Through their trial and error we are able to make better use of

The aroma therapy essential oils

Of all the senses, smell has the most sensitive receptors, and smell is the most memorable and evocative of sensations. A whiff of a particular aroma, pleasant or unpleasant, is all it takes to rekindle all types of memories. This is because when you smell an aroma, an impulse travels immediately down the olfactory nerve to the limbic system – a tiny part of the brain where emotion, hunger, memory, and other responses are evoked.

All of us use aromatherapy without realizing it. We use smells to revitalize ourselves and enrich our lives: we give bunches of flowers as gifts; we pamper ourselves with a favorite cologne or soak in a scented bath; and we are invigorated by the fresh smell of the sea.

Testing testing

Perception of scent varies – our reaction to scent is emotionally loaded and highly subjective. In aromatherapy, the aim is to discover an aroma that you like and will enjoy using. If you don’t like the smell of a certain oil, try mixing (blending) different oils to create an aroma you do like. I find that the easiest way to learn about a new essential oil is to put a drop on a strip of blotting paper, then smell it, and write down your impressions. Is the aroma light and fresh, or heavy and warm? Is it flowery, powdery, woody, medicinal, or spicy? Do you like it or dislike it? Does the aroma hit you or is it subtle and difficult to distinguish? Smell it again every few hours and you will see how the scent changes as the oils evaporate. (Be careful not to expose your smelling strips to extreme heat or flame when disposing of them, because essential oils are highly flammable.)

As you will discover from smelling the oils individually, some are very strong and the general rule when blending is that a little goes a long way. A lighter blend will often smell better, and therefore be more effective in massage, than a stronger blend.

In many ways essential oil is a misnomer, because there is usually nothing oily about it. Most essential oils have the consistency of alcohol and evaporate (e.g, lavender and rosemary), but some are’ thicker and stickier (e.g, sandalwood and myrrh). Some people call essential oils ethered oils, which is a good name because when left in the open air most will evaporate and leave no trace.